Obesity and Kids – How Parents can Help

Approximately 1 in 3 U.S. children and teens are obese or overweight, triple the rate from just a generation ago. What can you do to reverse this trend in your family? Tips and how-to’s…

GROW for Haiti

On the two-year anniversary of Haiti’s devastating earthquake, there is hope for the country. Terra support’s Oxfam’s GROW campaign to help Haitians improve their self-reliance and health. Learn more…

Wellness Goals for the New Year

If you are looking for a healthier lifestyle in 2012, here are some tips and ideas that don’t require you to completely change your routine. Little changes can go a long way. More …

Simple Tips to Make the Holidays Healthy and Happy

The holidays are a busy time, and in the rush we often neglect to take care of ourselves. Here are some simple tips on how to make the season healthy and happy. More …