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You have an important voice in defining
how your local grocer can help you live
a healthier lifestyle.

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Originally Published June 10, 2004 -- Your Wellness Guide

Shop Smart: The Healthy Grocer Trend
Special Consumer Wellness Series 1 of 2

As seen on NBC's AZ Midday on July 22, 2005.

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To read Part 2 of this Special Consumer Wellness Series, click here.

Evolutionary, positive changes are taking place to make your food-shopping experience markedly different and healthier. 

The advent of the mainstream wellness-conscious consumer, global food imports,  a focus on fresh, more nutritional and food information at our fingertips (or remote control!), and fresh-prepared to meet lifestyle needs --  all equals a healthy grocer trend.

Jyl Steinback, author of Supermarket Gourmet, says “Supermarkets around the country are remodeling and refurbishing to meet the growing needs of Americans.  Supermarkets are in the perfect position to provide consumers with the products they need to live the healthier lifestyles they desire.”

Specialty grocery chains of Whole Foods, Trader Joe’s, and Wild Oats initially catered to the organic produce, supplement, high-end product, and special-diet consumer.  Since then, many of these specialty stores have not only diversified their offerings into fresh and natural foods but also grown into volume-capable chains, influencing the overall grocery industry.

At the same time, mainstream consumers have become more knowledgeable about what food they buy and a number of smaller healthy grocer-type chains have cropped up that straddle the road between a Whole Foods and a traditional supermarket, such as Gourmet Garage in Manhattan and Sprouts in the Phoenix area (started by the former founders of Wild Oats).

Called a “working class outlet for fine foods” by the New York Times, Manhattan’s Gourmet Garage was originally a wholesale distribution company servicing fine restaurants in the New York City area.  In 1992, Gourmet Garage opened its doors to the general public, focusing on superior-quality products, fresh foods, and reasonable prices.


Photo Courtesy: Gourmet Garage

Manhattan-based Gourmet Garage’s produce is reflective
 of many grocers who now have a greater focus on quality
and variety for fresh fruits and vegetables.

Supermarkets everywhere are changing as “part of a national trend toward eating healthier,” says Gourmet Garage CEO Andy Arons.  “Fresh, prepared foods is the hottest growing category in the marketplace.”

The Food Marketing Institute’s Senior Vice President Michael Sansolo says “There is a growing number of wellness-oriented types of stores.  And, I see more of the wellness aspects in the mainstream stores, like organics, more produce, herbs, vitamins, and supplements.”

For example, produce used to be seasonal and smaller.  Now, you see grapes 12 months of the year due to a greatly improved supply system and global commerce, as well as more exotic varieties, like mangos, papayas, and kiwis.

Although the general public’s wellness interest and awareness has skyrocketed, when it comes to actual supermarket shopping, price and convenience still reign.   For many, if you have to choose between an organic versus regular apple, higher organic prices might keep you away even if you clearly see a health or environmental  benefit.

However, with so many stores -- specialty, conventional, and everything in between -- getting into the “natural,” organic, pesticide/antibiotic-free, and environmentally friendly marketplace, the competition eventually deals out lower-price benefits.

“Because we now have the scale and scope, we are able to have very competitive prices,” says Kate Lowery of Whole Foods, which recently opened a 59,000 square foot store in the heart of Manhattan,  and has more than 155 stores with 35 more markets in development.

Because the supermarket industry is so competitive, consumers need to know they have an important voice in what they want.  Go to the store or department manager (such as the produce department manager) to make your healthy requests, such as -- 

No more traditional deli: If your market still has a greasy, traditional, stale-food deli, request that it go the way of the dinosaur and ask for fresh, prepared food.

No more wilted produce: If you see poor quality, low variety produce, tell your store you want a change or go elsewhere.

No more mystery food sources: If your market isn’t telling you where it gets its meats and produce, as well as disclosing information like pesticides and antibiotics, then request more information be available.  You can also request the store promote environmentally friendly fish options.  You should know what you are buying...and eating.

No more inconvenience: So many families are on the run and can use all the help they can get in preparing healthy meals.  Give your supermarket ideas of how it can help you, such as pre-prepared cases of ingredients for preparing the night’s meal, 30-minute healthy recipes with the foods easy to find in the store, fresh-prepared foods and meals at the former deli, and pre-cut veggies, cheeses, and meats.

To read Part 2 of this Special Consumer Wellness Series, click here.

Terra Wellington is a national authority on creating a wellness lifestyle. 
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